Knowing what you need will make it easier to recognize who should be a part of your support network. And If you’re someone that wants to see less alcohol at…

Total abstinence may be the goal, but the reality is that setbacks are common. You have already accomplished so much by choosing to stop using drugs and committing to sobriety….

This Schedule II drug connects to your brain’s opioid receptors, creating a high that is all too easy to become hooked on. Abusing opioids comes with its own set of…

Spending sober time becoming familiar with your body intimately can help you better communicate your needs to someone else when you feel ready for that step. In the early days,…

Staying hydrated and brushing your teeth thoroughly can help make the smell less noticeable. If you experience fruity breath after intentionally fasting or following a ketogenic diet, you don’t have…